I know we all love eating healthy and want to stay fit. But sometimes we are not able to do so either because of lack of time or sometimes w are so tired and feel lazy to Cook anything and ends up eating junk food. Thus soup is super easy to make and the best thing about it is that it does not need your attention or a lot of work to do. So.. lets see how to make it..π Ingredients needed: Spinach Tomatoes Carrots(Optional) Beetroot(Optional) Salt How to make it: Rinse all the vegetables thoroughly with water. Break the spinach bundle into half using your hand.Or you can cut it into smaller pieces if you have time. Cut the tomatoes in four pieces.You can cut other vegetables into smaller pieces if you are using them. Now put all the vegetables in a pressure cooker and a lots of water. Add salt,close the lid,and bring it to a boil . Now separate the juice from the vegetables (you can keep the vegetables if you like to eat them). ...
Containing Vitamin C, folic acid, and anthocyanin, Radish juice helps to curb the growth of cancerous cells. In fact, radish juice is known to help in treating colon cancer, kidney cancer, stomach cancer and cancer in the intestines. Yay! π That's some fun fact taken from googleπ (As you can see i do some research, then i post an of my posts, to take care of your health and bring you healthy recipes.ππ) Serving : 2 people Preparation time : 20 minutes Ingredients needed: Radish (100gms) Salt Chili powder Coriander powder Vegetable oil Cumin /Jeera Ginger garlic paste(optional) Wheat flour or you can also use multi grain flour. For the chutney: Fresh coriander Green chilies Indian Gooseberry/Amla Radish leaves(optional) Salt (2 tablespoons) Sugar(1 tablespoon) Lets prepare the outer covering: Take 250-300 gms of wheat flour into a bowl. Add salt, and a tablespoon oil into the wheat and mix all the ingredien...
Hey friends.. Sorry for the late post guys. I was a little busy... With other stuffs...πBut here I am with a new healthy recipe. So enjoy and subscribe to my blog if you like my recipes.ππ Cauliflower is a cruciferous vegetable that is naturally high in fiber and B- vitamins . It provides antioxidants and phytonutrients that can protect against cancer . It also contains fiber to enhance weight loss and digestion , choline that is essential for learning and memory, and many other important nutrients . Serving : 2 people Preparation time : 20 minutes Ingredients needed: Cauliflower(300 gms) Salt Green chilies Fresh coriander Vegetable oil Cumin /Jeera Wheat flour or you can also use multi grain flour. Lets prepare the outer covering: Take 250-300 gms of wheat flour into a bowl. Add salt, and a tablespoon oil into the wheat and mix all the ingredients properly. Knead the dough soft...
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